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Signs of a healthy relationship (HOW TO HAVE A HEALTHY RELATIONSHIP)
Signs of a healthy relationship (HOW TO HAVE A HEALTHY RELATIONSHIP)

 

Signs of a healthy relationship (HOW TO HAVE A HEALTHY RELATIONSHIP)

Contents List

  • #1 – You put “we” before “me”
  • #2 – You miss your partner when he/she is not around
  • #3 – You fight
  • #4 – You trust each other
  • #5 – You spend time together, doing things you both enjoy
  • #6 – You spend time apart, doing things you enjoy
  • #7 – You each have your own friends and shared friends too
  • #8 – You feel happy being you
  • #9 – You share dreams for the future
  • #10 – You are attracted to each other physically

Sometimes people get used to each other and simply forget how it is to be truly happy. Sometimes it’s even worth – they get used to be unhappy forgetting what it feels like to be in healthy relationships. Nevertheless, there are some certain signs that can help you understand whether you are on the right path with your partner or the time has come to change everything.

 

Here are the Signs of a healthy relationship

#1 – You put “we” before “me”

 

 

 

If whatever decision you are making, you first think of how the results will influence both of you and not just you individually, then this is a sign you are in healthy relationships. The willingness to put the relationship above one’s own desires is that valuable constituent that will help you achieve harmony in a married life.


#2 – You miss your partner when he/she is not around

 

 

“Out of sight – out of mind” – is not a good sign. On the contrary to that, if you miss your partner when they are not around, it’s a signal you really want to be with this person.


#3 – You fight

 

 

 

It’s okay that people might not agree with each other sometimes. And it’s important that they express their disagreements to each other, trying to understand the partner and make their fights productive.

ALSO READ The Importance Of Relationship In Life (AND WHY) HERE


#4 – You trust each other

 

 

Healthy relationships don’t know what mistrust is. Sure, you want to feel relaxed with your partner and not worry of where he/she is now and what is he/she doing.


#5 – You spend time together, doing things you both enjoy

 

 

It’s good if you learn to like doing things he likes. It’s good if you learn to like doing things she likes. But it’s even better if you both find some other thing you both will start doing in your spare time, while enjoying it. It could be doing sports together or macramé. Anything will go well if you both like it.


#6 – You spend time apart, doing things you enjoy

 

 

It’s also important that you let each other ‘breathe’ while doing things you like doing separately. He might like playing video games and she might enjoy dancing. Each one of you should have your own space and time that you can spend only for dear you.

ALSO READ The Importance Of Relationship In Life (AND WHY)


#7 – You each have your own friends and shared friends too

 

 

Each of you should have your own friends who you can talk to sharing your deepest feelings and shared friends with whom you can spend time together. If this part is missing, it’s a sign of concern.


#8 – You feel happy being you

 

 

It is important to maintain self-identity and to appreciate each other for this. This inspires both to self-improve and feel more valued and self-confident.


#9 – You share dreams for the future

 

Do you have any plans for the future? Are you dreaming together? Couples who share a vision for what their future entails are in a much better position than partners who don’t.


#10 – You are attracted to each other physically

Last but not least is the physical attraction. It must be so that at the sight if him/her you get that burning physical desire inside and it is definitely just another sign of your relationships being healthy.

 

 

HOW TO HAVE A HEALTHY RELATIONSHIP

Communication is a key part to building a healthy relationship. The first step is making sure you both want and expect the same things—being on the same page is very important. The following tips can help you and your partner create and maintain a healthy relationship:

  • Speak Up. In a healthy relationship, if something is bothering you, it’s best to talk about it instead of holding it in.
  • Respect Each Other. Your partner’s wishes and feelings have value, and so do yours. Let your significant other know you are making an effort to keep their ideas in mind. Mutual respect is essential in maintaining healthy relationships.

 

Healthy Boundaries

Creating boundaries is a good way to keep your relationship healthy and secure. By setting boundaries together, you can both have a deeper understanding of the type of relationship that you and your partner want. Boundaries are not meant to make you feel trapped or like you’re “walking on eggshells.” Creating boundaries is not a sign of secrecy or distrust — it’s an expression of what makes you feel comfortable and what you would like or not like to happen within the relationship.
Remember, healthy boundaries shouldn’t restrict your ability to:

  • Go out with your friends without your partner.
  • Participate in activities and hobbies you like.
  • Not have to share passwords to your email, social media accounts or phone.
  • Respect each other’s individual likes and needs.

 

Healthy Relationship Boosters

Even healthy relationships can use a boost now and then. You may need a boost if you feel disconnected from your partner or like the relationship has gotten stale. If so, find a fun, simple activity you both enjoy, like going on a walk, and talk about the reasons why you want to be in the relationship. Then, keep using healthy behaviors as you continue dating.

 

 

What Isn’t a Healthy Relationship?

Relationships that are not healthy are based on power and control, not equality and respect. In the early stages of an abusive relationship, you may not think the unhealthy behaviors are a big deal. However, possessiveness, insults, jealous accusations, yelling, humiliation, pulling hair, pushing or other negative, abusive behaviors, are — at their root — exertions of power and control. Remember that abuse is always a choice and you deserve to be respected. There is no excuse for abuse of any kind.

You Can Read more about having a healthy relationship here

The Importance Of Relationship In Life (AND WHY)
The Importance Of Relationship In Life (AND WHY)

Content List

  • Why is a family relationship important?
  • Why is it important to have trust in a relationship?
  • Why Personal Relationships Are Important

The Importance Of Relationship In Life (AND WHY)

Human beings crave for and certainly need social contacts. Relationships are very important to all humans, no matter age, nationality, or gender. Without relationships, life is useless, empty, boring and lonely. With, relationships, lives are fun, fulfilling and sometimes stressful.

Relationships are rewarding, but a struggle too, hence giving many headaches to a person.

Relationships however, change and develop over time. For instead, relationships with parents change, moving towards more equality as we grow and become more independent. We start to develop interests outside the family and build closer relationships with our peers.

Why is a family relationship important in life?

 

In any society, the family is an important unit and plays a crucial role in instilling values and teaching responsibilities. Children who grow up in healthy families can create better relationships outside their families. … Creating time for family and supporting each other helps in creating strong family relationships. If you love it you can read more here
Relationships vary between different people and different groups. Those who are in positions of authority expect us to obey them, and we expect them to know what they`re talking about, so typically we do as they say. Friends expect us to offer support, encouragement and fun, which is what we expect from them. And we need to develop skills if we are to maintain happy, healthy and rewarding relationships.

The pace of life today is such that often relationships are given a low priority in our list of things to be attended to. It is important is that your relationships are built on strong ground, since become for you a strong social support and will play an important role in helping you lead a healthy stress-free life. Relationship is a human being`s feeling or sense of emotional bonding with another.

  • Why is it important to have trust in a relationship?

Trusting someone means that you think they are reliable, you have confidence in them and you feel safe with them physically and emotionally. Trust is something that two people in a relationship can build together when they decide to trust each other. Read more here
Our relationships are also a fundamental source of learning. The quality of the relationship deeply influences the hopefulness required to remain curious and open to new experiences, and the capacity to see connections and discover meanings. We feel “related” when we feel at one with another (person or object) in some heartfelt way.
Communication within relationships is also an important factor. If we don`t communicate well the relationship will suffer. We can discuss issues, raise conflicts (assertively, not aggressively), negotiate and can also make decisions. Thus, we have seen how relationship is a medium through which they allow us to flourish. It involves an emotional connection with each other and can animate us. Hence, it is important to take a good deep look at the relationships in your life and pay a little more attention to nurturing after, which you will feel a lot better if you did so and the relationship can only grow stronger for the effort you put into it.

Why Personal Relationships Are Important

Healthy relationships are a vital component of health and well-being. There is compelling evidence that strong relationships contribute to a long, healthy, and happy life. Conversely, the health risks from being alone or isolated in one’s life are comparable to the risks associated with cigarette smoking, blood pressure, and obesity.

Research shows that healthy relationships can help you:

Live longer
A review of 148 studies found that people with strong social relationships are 50% less likely to die prematurely. Similarly, Dan Butternuts Blue Zones research calculates that committing to a life partner can add 3 years to life expectancy (Researchers Nicholas Christakis and James Fowler have found that men’s life expectancy benefits from marriage more than women’s do.)

Also Read Signs of a healthy relationship (HOW TO HAVE A HEALTHY RELATIONSHIP)

Deal with stress
The support offered by a caring friend can provide a buffer against the effects of stress. In a study of over 100 people, researchers found that people who completed a stressful task experienced a faster recovery when they were reminded of people with whom they had strong relationships. (Those who were reminded of stressful relationships, on the other hand, experienced even more stress and higher blood pressure.)

Be healthier
According to research by psychologist Sheldon Cohen, college students who reported having strong relationships were half as likely to catch a common cold when exposed to the virus. In addition, 2012 international Gallup poll found that people who feel they have friends and family to count on are generally more satisfied with their personal health than people who feel isolated. And hanging out with healthy people increases your own likelihood of health—in their book Connected, Christakis and Fowler show that non-obese people are more likely to have non-obese friends because healthy habits spread through our social networks.

Feel richer
A survey by the National Bureau of Economic Research of 5,000 people found that doubling your group of friends has the same effect on your well-being as a 50% increase in income!
On the other hand, low social support is linked to a number of health consequences, such as:

* Depression. Loneliness has long been commonly associated with depression, and now research is backing this correlation up: a 2012 study of breast cancer patients found that those with fewer satisfying social connections experienced higher levels of depression, pain, and fatigue.

* Decreased immune function. The authors of the same study also found a correlation between loneliness and immune system dysregulation, meaning that a lack of social connections can increase your chances of becoming sick.

* Higher blood pressure. University of Chicago researchers who studied a group of 229 adults over five years found that loneliness could predict higher blood pressure even years later, indicating that the effects of isolation have long-lasting consequences.

 

These are the important of relationship in life gathered by theDivest